Understanding is healing


For the past 10 years Isa Aepli has been studying therapeutic methods for physical and mental health, including The Three Principles, Thai Massage, Yoga, Liebscher & Bracht, Biokinematik and the Roll Model Method. Her research in the area of wellbeing and healing has led her towards a simple formula:

We are all designed to connect with our innate wisdom. By understanding and trusting universal laws we are able to live happier and healthier lives.

Isa is sharing ‘Body Mind Wisdom’ as a coach and yoga teacher in Lucerne (CH) and all over the world.

Besides that she loves to spend time with her family in the mountains, observe and learn while being part of a creative community. She is doing all different kinds of sports: From Yoga to Crossfit, and Cross country skiing to Fitness boxing. After living an expat life for 12 years she now settled with her 2 daughters and husband in Horw, Lucerne. The family has been known for their addiction to great food, adventurous trips and love for cats and dogs.


  • Certified Roll Model Method Practitioner (Jill Miller)
  • Three Principles Coaching (Lea Wernli, Mantacoaching) (training ongoing)
  • Introduction into Ostheothai (Patrick Tanner)
  • Biokinematik bei Physiotherapie Manon Gygax (Walter Paki) and Aeroletics (Kai Amberg)
  • Basic and advanced Thai Yoga Massage trainings with the Sunshinehouse network (Krishnatakis, Till Heeg, Zoltan Gyorgyovics)
  • Pain Therapy in the method of Liebscher & Bracht, Aeroletic (Roland Liebscher-Bracht, Kai Amberg)
  • Rainbow Kids Yoga Teacher Training (40h), Amsterdam
  • Yoga Teacher Training (200h), Vancouver, Open source (Daniel Clement)